Posts by Melinda Patton

I LOVE BREAD by Melinda Patton

Last week was communion Sunday at church. I considered going to all three services just to get some guilt free bread and cracker carbs.  For 6 months I have been carb cycling. Four days of the week I seriously limit my carbohydrate intake.  And by seriously, I mean my carbs those days come primarily from…

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Does God Care if You’re Fit?

“I have been bought with a price and I belong to God. Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. “~ 1…

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Testament or Ego Trip?

I love muscle.  My muscles.  I found them again in the past couple of years, beneath the layers of fast food dining, blended mochas, and emotional eating.  The first visible realization of my success came when I could see my triceps.  Sometimes I flex my arm and trace the cut of muscle with my fingers.…

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